Ayurveda
in Nepal
Authentic Ayurvedic consultations, Panchakarma detoxification, and Himalayan herbal therapies by Dr. Maya Devi (BAMS) at our retreat center in Khumaltar, Lalitpur, Nepal.
What is Ayurveda?
Ayurveda ("the science of life") is the world's oldest living medical system — a 5,000-year-old tradition from ancient India and Nepal that treats the root cause of disease rather than suppressing symptoms. At its core is the understanding that each person is a unique combination of three biological principles (doshas): Vata, Pitta, and Kapha.
In Nepal, Ayurveda is inseparable from the landscape — Himalayan herbs like ashwagandha, brahmi, and shatavari grow in their native altitude, making treatments here uniquely potent. Our practitioner, Dr. Maya Devi (BAMS from Tribhuvan University), integrates classical Ayurvedic diagnosis with Himalayan herbal medicine and therapeutic yoga.
Root Cause Medicine
Ayurveda identifies and addresses the underlying imbalance rather than temporarily managing symptoms.
Personalized by Prakriti
Every protocol is unique to your dosha constitution — what heals one person may harm another.
Himalayan Potency
Herbs grown at altitude in clean Himalayan air and soil carry significantly higher medicinal potency.
The Three Doshas
Your unique constitution — and the key to restoring balance
Vata
Air + EtherVata governs movement, circulation, and the nervous system. When balanced, Vata types are creative, lively, and inspired. When imbalanced, they experience anxiety, restlessness, and scattered energy.
Pitta
Fire + WaterPitta governs transformation, digestion, and metabolism. Balanced Pitta types are sharp, courageous leaders. When imbalanced, they experience irritability, inflammation, and burnout.
Kapha
Earth + WaterKapha governs structure, lubrication, and stability. Balanced Kapha types are loving and deeply nourishing. When imbalanced, they experience heaviness, lethargy, and resistance to change.
Ayurvedic Treatments & Therapies
All treatments use classical formulations with Himalayan and South Indian medicinal herbs
Dosha Assessment & Consultation
Nadi Pariksha (pulse diagnosis), tongue examination, and lifestyle review to identify prakriti (constitution) and current imbalances. Includes diet, lifestyle, and herb protocol.
Abhyanga — Full Body Oil Massage
Warm medicated herb-infused oil massage calibrated to your dosha. Improves circulation, nourishes tissues, calms nervous system, and removes Vata imbalances.
Shirodhara — Oil Stream Therapy
Continuous warm medicated oil poured over the third eye. Profoundly calms mind, relieves stress, anxiety, insomnia, and awakens intuitive awareness.
Panchakarma — 5-Day Detox
Complete Ayurvedic detoxification: Poorvakarma (preparatory oleation and sudation) followed by targeted elimination therapies based on your dosha and toxin load.
Herbal Steam (Svedana)
Medicated herbal steam opening channels, softening tissues, liquefying toxins. Uses Himalayan herbs: neem, tulsi, and Dashamool.
Nasya — Nasal Therapy
Medicated herbal oils administered through the nasal passage — the doorway to consciousness. Clears sinuses, improves mental clarity, and supports Prana flow.
Netra Tarpana — Eye Therapy
Warm medicated ghee retained over the eyes in a dough dam. Relieves digital eye strain, dryness, sensitivity, and brightens vision.
Marma Therapy
Stimulation of 107 vital energy points (marmas) in the body to release blockages, restore energy flow, and harmonize body-mind-spirit.
Ayurvedic Diet Counseling
Personalized nutrition guidance by dosha, season, and health condition. Includes food combining, optimal eating times, and seasonal adjustments.
Panchakarma — Complete Detox
The crown jewel of Ayurveda — a systematic 5-7 day process to remove accumulated Ama (toxins) and restore pristine health
Poorvakarma (Preparation)
Pradhanakarma (Main Treatment)
Paschatkarma (Integration)
Himalayan Medicinal Herbs
Sourced fresh from the Himalayan foothills — at altitude where potency is highest
Ashwagandha
Adaptogen, reduces cortisol, builds ojas, deepens sleep
Vata & KaphaBrahmi
Brain tonic, memory, clarity, reduces anxiety
All doshasShatavari
Hormonal balance, female reproductive, immunity
Pitta & VataTriphala
Digestive tonic, detox, eye health, antioxidant
All doshas (balancing)Tulsi
Immune support, respiratory, reduces Kapha and Vata
Vata & KaphaGuduchi
Immune modulator, liver support, rejuvenating
All doshasAmalaki
Highest Vitamin C, Pitta cooling, longevity tonic
Pitta especiallyNeem
Blood purifier, anti-inflammatory, skin conditions
Pitta & KaphaWhat Guests Say
"After Panchakarma I felt 10 years younger. My chronic fatigue, brain fog, and digestive issues cleared within the 5 days. Dr. Maya Devi is extraordinary — her Nadi Pariksha reading was uncannily accurate."
"Shirodhara was the most profound relaxation I've ever experienced. Within 20 minutes I entered a state between waking and sleep that I can only describe as blissful. I sleep deeply every night now."
"La consultazione del dosha ha cambiato il mio modo di mangiare e di vivere. Ho capito perché mi sono sempre sentita meglio in estate e peggio in inverno — era tutto nel mio Pitta!"
Begin Your Ayurvedic Healing
From a single treatment to a full Panchakarma detox — Dr. Maya Devi will guide your healing journey in the Himalayas.
📍 Khumaltar, Lalitpur, Nepal · Dr. Maya Devi, BAMS