Boudhanath kora: a mindful walk for travelers
A gallery-led guide to the Boudhanath kora — a mindful walking circuit around Nepal’s most iconic stupa, with practical traveler tips.
The practice
Walking clockwise around the stupa is a simple, accessible meditation practice — great for beginners.
Best times
Early morning and late afternoon are calmer. Evenings feel devotional with butter lamps and chants.
How to do it
Keep a gentle pace, soften your gaze, and use breath counting or a silent mantra.
Internal links
Explore Meditation in Nepal guides, retreats, and our Nepal culture articles for deeper context.
Recommended next steps
Use this story as a starting point. If your goal is a deeper spiritual retreat in Nepal, combine mindful travel days with a structured practice container.
More photo stories
Himalayan sunrise meditation spots in Nepal
A photo-led guide to Himalayan sunrise meditation spots around Kathmandu Valley and nearby hills — with practical etiquette and planning tips.
Pashupatinath Temple visitor photo guide
A respectful photo + visitor guide to Pashupatinath — what to see, how to behave, and how to experience Nepal’s living Shiva tradition.
Kathmandu Valley sacred photography guide
Temples, stupas, and quiet courtyards — how to photograph Nepal respectfully while traveling mindfully.
Prayer flags in Nepal: meaning + photo tips
What prayer flags mean, where you see them, and how to capture them without turning culture into a prop.
Himalayan tea ritual photo story
A warm, grounded travel ritual: herbal tea, stillness, and simple integration practices after your retreat days.
Patan Durbar Square spiritual walk
A gentle cultural walk through Patan’s temples and artisan lanes — perfect between meditation sessions.